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How to Decorate

Ep. 425: Spatial Alchemy with Olga Naiman

How to Decorate

Caroline McDonald

Arts, Business, Design

4.4838 Ratings

🗓️ 5 August 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Caroline and Liz are joined by the multi-talented stylist and interior designer Olga Naiman, where they delve into Olga's fascinating journey from psychology to interior design including her unique approach to transforming living spaces through her concept of "Spatial Alchemy." Listeners will explore the profound impact of intention, dignity, and symbolism in home decor, as well as practical steps for releasing outdated patterns in one's home environment. Olga also shares insights into utilizing doorways as frames and how small shifts in decorating can lead to significant life changes. What You’ll Hear On This Episode: 00:00 Introduction to How to Decorate Podcast 00:34 Meet Olga Naiman: The Intersection of Psychology and Design 02:51 Defining Spatial Alchemy and Its Impact 04:45 Olga's Personal Journey from Psychology to Design 07:19 Linking Home Design with Personal Development 12:07 Tips for Applying Spatial Alchemy in Daily Life 27:39 Routine to Ritual: Infusing Dignity into Daily Habits 31:23 Everyday Enhancements: Elevating Your Daily Routines 32:46 Symbols and Their Unconscious Influence in Your Home 38:37 Beyond Decluttering: The Process of Dissolving 44:35 Doorways as Key Focal Points in Home Design 47:55 Crafting a Tranquil Entryway to Your Home 51:12 Conclusion and Resources to Explore More Also Mentioned: ⁠⁠ballarddesigns.com⁠⁠⁠ | Shop New Fall 2025 Items Now! ⁠@olganaiman⁠ | Designer IG Spatial Alchemy | Order Your Copy Now Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it’ll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to How to Decorate from Ballard Designs, a weekly podcast all about the trials and triumphs of decorating and redecorating your home.

0:09.2

I'm Caroline. I'm on the marketing team. And I'm Taryn and I'm a product designer. I'm Liz. I head up the creative team.

0:14.8

We're your host. Join the expert team at Ballard Designs for tips, tricks, and tales from interior designers, stylists,

0:20.9

and other talents in the design world. Plus, we'll answer your decorating dilemmas at the end of each

0:24.8

episode. We love answering your questions, so don't forget to email us at podcast at balderdesigns.net.

0:30.5

Now on with the show. Today, we're thrilled to welcome stylist and interior designer,

0:37.1

Olga Naiman, to the podcast.

0:39.3

Olga started her career with a bachelor's degree in psychology, spending over 20 years,

0:43.5

exploring alternative healing and transformation methods, while also maintaining a flourishing design career on the side.

0:50.8

In her new book, Spatial Alchemy, Olga shares how she combines her extensive knowledge of psychology and transformation with her design expertise to help her clients unlock their true goals by creating a home that supports their future self. Olga, welcome to the show.

1:06.8

I'm so happy to be here. I can't wait to dive in with you. Spatial Alchemy was such a unique book.

1:13.9

We have never had a design book quite like this one. So it was a real treat to dive into.

1:21.5

And I have to tell you what was the hardest part about getting through it for me was that I kept getting to chapters

1:29.3

and being like, oh, I need to go fix this drawer. And so then I would like be, you know,

1:35.7

Googling what thing I needed for the drawer. And so I kept like thinking of little examples in my

1:43.0

own home and life that I needed to put on my to-do list.

1:47.8

And so then I'd be like, you know what, let me go finish the book so that I can, you know,

1:54.3

I can get there. I'll get there. But anyway, it was, there's so many great takeaways,

1:59.8

so I'm excited to get into it. Thank you. I'm really happy that it was, there's so many great takeaways, so I'm excited to get into it.

2:02.3

Thank you. I'm really happy that it spoke to you. And, you know, these things, you can move at

2:09.5

your own pace because, like, there's no pressure in, like, having to do all these, like, little

2:15.7

things all at the same time it's actually about doing

...

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