EP 425: Naked Life Story - Kristian

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 8 October 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kristian leads an exciting life in extreme sports and endurance competitions—which always seem to end with beer tents at the finish line. Without question, celebrations always included alcohol.

When his life began requiring adjustments to accommodate a new diagnosis of celiac disease, he started questioning that familiar party substance that was also making him feel unwell. Find out how a lesson in science and facts in This Naked Mind helped him make a decision that led to a physically and mentally healthier future.

Hey, it’s Annie Grace. I want to tell you about the most important book that I never wrote. I mean that. This is This Naked Life. It is 48 true stories of people finding freedom from alcohol. And, it’s so inspiring. It’s our stories, as you know from this podcast, that truly change us, that revolutionize what we believe is possible for ourselves. So, it’s This Naked Life. You can find it on Amazon, or check it out online at nakedlifestories.com. And every single copy, all the proceeds, are 100% committed to keeping The Alcohol Experiment forever free for anybody who needs it. Check it out. It’s such an inspirational book.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:21.3	This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt
0:32.5	your patterns, give you control, restore your health and put you back in touch with the
0:36.8	version of you who doesn't eat alcohol to cope, relax or enjoy life.
0:41.3	More than 220,000 people have already tried the alcohol experiment for themselves and has
0:45.9	seen improved sleep, increased happiness, reduced anxiety and so much more.
0:51.0	Join thousands in this inspiring, hopeful and exciting program, re-examine your beliefs
0:55.5	and reconnect with the best version of you without ever feeling like you're missing out.
1:00.4	Start today for free at alcoholexperiment.com.
1:03.1	Hi, this is Annie Grace and this is this Naked Mind Podcast and I'm here with Christian.
1:09.2	Welcome, Christian. How are you?
1:10.7	I'm great Annie. Thank you for having me.
1:13.5	Yeah, thanks for being here. So, awesome. Why don't you dig in and sort of tell me your
1:19.0	story? Where did it all begin for you?
1:22.2	I grew up in Australia and I guess there's quite a big culture in drinking Australia.
1:28.9	But it was just a normal thing, right? So many of us and it's in the family and parents
1:35.6	drink and socials you see it. I guess for me it started young. I'd go to parties.
1:40.8	My head assisted that was four years older than me and I'd like to hang around with some
1:46.9	of those kids and they kind of led from there. But it wasn't. I was still very much into
1:53.0	sports. So I had this kind of pushing really hard in rugby league versus going out and
2:00.0	doing those things. But I was also the youth against establishment type and wanted to
	...

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