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Mark Bell's Power Project

EP. 423 - Cholesterol Debate ft. Layne Norton and Dave Feldman

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 27 August 2020

⏱️ 147 minutes

🧾️ Download transcript

Summary

Dr. Layne Norton is a professional natural bodybuilder, powerlifting world record holder, 2x USAPL National Champion, powerlifting and bodybuilding coach, as well as an entrepreneur. Dr. Norton is the founder of the Carbon Diet Coach App, Outwork Nutrition Supplementation, and BioLayne. Dave Feldman is a senior software engineer and entrepreneur. He is the founder and creator of CholesterolCode.com, and the Feldman Protocol.

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Transcript

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0:00.0

I've never heard you beat box.

0:10.0

I do a little bit here and there. we're a bit here and there we're not recording but I'm recording

0:16.6

so maybe I'll throw that in still in the beginning of this this episode

0:24.0

we'll see. Okay.

0:25.0

All right, what's, well after your drink, what's going down today?

0:28.0

Today we got Dave Feldman on the show,

0:31.0

along with our boy, Lane Norton, Dave Feldman has been studying cholesterol and I guess

0:38.4

not cholesterol, that's not a really a good way of putting it, like just your lipid profile

0:42.3

in general for many many years now and

0:46.2

Lane Norton as you guys know he has a PhD in case you guys didn't know and every time we say PhD you got to take a shot so by my account

0:55.4

We're already two shots into the podcast but Lane also has a world record in the squat. I think the world record has been broken in the in the IPF very accomplished

1:06.4

powerlifter silver medalist in the IPF and then Dave Feldman actually comes from a different background, you know, than what Lane's in, you know, in nutrition.

1:18.0

Dave is a, is an engineer, but Dave has like really broke down lipid profiles and done so much

1:27.8

testing on himself that's what I really find fascinating is how much testing that Dave has actually done on himself and also has had a lot of other people kind of follow in his footsteps and get his blood work tested as well, but he's had these huge ranges of cholesterol test results within just a couple of weeks,

1:49.3

just within a couple of months, sometimes from doing something like eating tons of bread or sometimes by

1:53.8

eating certain foods he's been able to manipulate that structure and so I think what

1:58.6

we'll get into today is we'll talk about you know how is the blood lipid profile as it relates to calories

2:06.4

because that's the drum that Lane is always beating is about is about calories

2:11.3

and I don't think that these guys and they can speak for themselves

2:15.1

when they cop on here but I don't think they really disagree a lot.

2:18.9

I don't think we're going to see these guys you know try to beat each other's ass with words.

2:25.0

But I do think that it'll just be a great topic, great conversation.

...

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