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Bad Boy Running

Ep 42 - MdS Special, Ep2 - Stage 1

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7539 Ratings

🗓️ 10 April 2016

⏱️ 23 minutes

🧾️ Download transcript

Summary

Send us Fan Mail In the second of the special episodes Jody and David discuss how it would be a really really bad thing if the Dune stage was first. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS o...

Transcript

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0:00.0

Well, here we are. This is day one of the Marathon de Saab, and we're speaking to you. Well,

0:07.0

Day one, but episode two. How confusing. Yeah, that is confusing. And how confusing that you're

0:11.5

talking when you're actually in the desert. Wow. Yeah. It's a good landline we're using.

0:18.2

Yeah, we're beaming this. Day, you shouldn't start at the race.

0:21.3

What are you doing?

0:21.9

Get off the phone.

0:23.2

I've got a miles behind.

0:24.6

It's just a bad dream.

0:25.6

Wear my shorts.

0:28.4

If you've not listened to the first episode, the first episode was the, we'll basically

0:33.4

talk about the preparation for the race a couple of days before, which is quite important

0:40.0

because how you prepare for it and how you get ready on those first couple of days will have

0:45.1

an impact on day number one, which we're on now.

0:48.8

Indeed.

0:49.4

So I think if it's the same as previous years, the first day is a kind of 20, 22 mile run.

0:58.1

Yep, yep.

0:58.9

And so this is really where it all gets real.

1:04.2

So this is your opportunity.

1:06.4

Everyone will start together.

1:07.9

You'll all start, you'll get up at five in the morning or something,

1:12.2

as soon as the sun comes up. Really? Oh, absolutely. Do you think I should start getting up at five now? Do you get used to it? No, I don't think it's going to make any difference, but you will get up at five. Well, the thing is, in most evenings, you'll go to sleep when the sun goes down, and you'll wake up when the sun comes up.

1:26.5

Oh, okay.

...

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