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See you there. Hey everyone and welcome to another week of G Thanks just bought it the

podcast where we talk about what we just bought and what you might need to buy next.

I'm your host, Caroline Moss.

And today I'm joined by Jessman Stanley.

Jessman is a yoga teacher.

She's a body positivity advocate and she's a writer based in Durham, North Carolina and she uses yoga specifically high energy

vignasa flow as a way to move past mental and emotional barriers which I'm extremely into and her classes provide a body

positive approach to yoga which celebrates students bodies and encourages them

to ask how do I feel rather than how do I look which is why I like yoga because a lot of

times there is not a mirror in class and I can stop staring at myself in the mirror when practicing yoga.

Jessman I discovered you on Instagram and I immediately was like I need to like let's we need to talk we need to be friends and I am happy

Well, I'm so happy to be here. Thank you so much for having me and can I just like say right off the bat

that I fully identify with what you're saying

about like looking in the mirror while practicing

...