This is Trend Following Radio, where great thinking comes alive.

Nobel Prize winners, legendary traders, bestselling authors, and the pros that know what drive us irrational human beings.

I am your host, Michael Covel.

Not filtered, raw, honest.

That's my passion.

2016 picks.

Come on.

I know some of you are sitting out there waiting right now.

Waiting for my 2016 picks.

Where you should put your money for 2016 and beyond.

I hope you're not thinking like that. But if you are thinking like that, perhaps my comments today will sway you just a little bit away from the insanity

of New Year picks. First, a little perspective from outside the investing world.

My mother is in her 70s.

She's in really damn good shape.

Works out with a trainer.

I don't think there's any doubt about it that she puts...

to shame in terms of physiology. with the trainer, I don't think there's any doubt about it that she puts my

to shame in terms of physique.

But she's been working her butt off for years to stay in really good shape.

The other day, she showed me a piece of paper called the Resolution Challenge for 2016.

Here are the challenge rules.

Number one, goal is to complete 100 days of continuous daily activity.

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