Path projects. They are awesome stuff. Billy Yang was just, uh, just here yesterday, came

all the way from Southern California, arrived in the Pyrenees and to set a path project

shorts. Oh boy, boy, boy. Can I tell you, I, I, I think I've talked to you about this.

I love the Pyrenees hoodie. Well, you love it so much. You gave it out to other people

at Christmas, so they wouldn't borrow your words. They thought I was Santa Claus. It was

that good. Is it their favorite gift? It is. They love it. They, they were the only downside

to the path projects gear is every once in a while. You have to wash it occasionally. You

do. Scott. And that's why you need to buy too. Go to, go to our partners page and check

out, link on over to path projects. Is that how you get there? It's got, it is. It's quality

gear at reasonable prices. They, they cut out the middleman because they sell direct

to you. It's high quality stuff. If you try it, you'll know the difference. Everything,

as we said, is shoved in the back of my, of my drawer and path is up front. Don't take

our word for it. Go to pathprojects.com or go to our partner page and link over and

get some gear. A quick reminder, it's Laky pole season. It's time to get a pair of

Laky's in your hand and train with them all year because there's a race out there

that you'll want to run that allows poles and you want to get your upper body as strong

as your lower body. And if you missed our little discussion a couple podcasts ago with

Andy Jones Wilkins, he said that he can cut what, five hours. He thinks that the poles

are worth five hours of savings at a hard drop. It's been measured a lot of different ways.

Scott's some measured in hours, some measure it in effort, but the common theme is everybody

performs better with poles. I measure it in amount of joy. Go to our partner's page,

link on over and use the discount code. We even know it's got. Yeah. What is it? Just

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