Ep. 41: T. Colin Campbell, PhD - T is for 'Trailblazer'

PLANTSTRONG Podcast

Rip Esselstyn

Nutrition, Medicine, Alternative Health, Health & Fitness

4.8 • 2.4K Ratings

🗓️ 14 May 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

For 65-years, Dr. T. Colin Campbell has been a courageous truth-seeker and unapologetic truth-teller in the scientific research and study of nutrition.

Of course, most know his work from The China Study, Whole, Forks over Knives, and his repeat visits to Plant Stock, but recently, Dr. Campbell released two articles that speak to this “revolutionary idea” that the best defense against Covid-19 is whole food plant-based diet. In fact, not only is it the best cautionary measure you can take, but it’s also the most responsible to protect the strain on the hospital system, our global environment, and the food supply chain, which has been severely compromised.

Dr. Campbell and Rip discuss his body of work over the last six decades and explore the contents of his recent essays on his ideal prescription for optimal health - a whole-food, plant-based diet.

Episode Resources:

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T.Colin Campbell Center for Nutritional Studies
Recovery From the COVID-19 Pandemic: Testing, Tracing, & Nutrition
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Transcript

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0:00.0	Hello friends, this Friday, Saturday and Sunday, May 15th to the 17th, 2020.
0:08.8	My family and I invite you to gather up your loved ones and join us for a weekend learning
0:14.4	lab.
0:15.4	This is our first ever live interactive online event.
0:20.2	Join us for the Plant Strong Primer.
0:23.6	Our team is usually on the road this time of year, hosting week-long in-person retreats,
0:29.6	which have all been postponed for now due to COVID-19.
0:34.3	It's our mission to teach as many people as possible the good news about plant-based nutrition.
0:40.3	As we slowly emerge from quarantine, it is more important now than ever to teach people
0:45.5	how to strengthen themselves from the inside out with the power of plants.
0:51.3	During the event, you'll take part in cooking demonstrations led by my sister Jane and my
0:55.9	mother Anne.
0:56.9	We'll provide you with a grocery list of everything that you'll need during the weekend,
1:03.1	so you can eat and make our favorite meals alongside Anne and Jane.
1:09.5	My dad, Dr. Cobble, the Essleston Jr., will teach you how to prevent and reverse heart
1:14.8	disease and will share his groundbreaking research that really helped to launch this global
1:21.7	plant-based movement.
1:23.6	We also have special guests, Dr. Will Be, Mr. Gut Health, who was last week's incredibly
1:31.5	engaging podcast guest and the author of the new book, Fiber Fuel.
1:36.0	We'll also have my near and dear friend Adam Sud.
1:40.4	His story of transformation is nothing short of jaw-dropping.
1:46.9	Please gather your family and join ours this weekend.
	...

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