Hold on to your headphones. It's season 3 of Recovery Happy Hour where we talk about life beyond the bottle and what happens after we get sober.

I'm your host Tricia. Thanks for joining me today.

All right guys, it's a new season. I am rechargedcharged I took a couple of weeks off which apparently was a long time for some of you but it felt like about 20 minutes to me

I'm flattered that you've missed it and I'm excited to bring you my best season yet.

And I've got Hella giveaways coming up too.

In fact, my first giveaway is to celebrate the launch of season three, and I'm giving away a sober by Southwest prize pack.

I'll get to the details after my interview so make sure you listen all the way to the end.

A big thank you to better Help for sponsoring this episode. I can't

imagine being on a recovery journey or just dealing with life in general without a therapist.

I've used Better Help personally and I love how easy it is to find a

professional to talk to. Whether it's trying to figure out who you are without alcohol or a

different personal goal, therapy can give you the tools to approach your life in a different

way.

Finding a therapist can seem really overwhelming at first.

I get it, but Better Help's mission is to make therapy more affordable and accessible.

Better Help is completely online, and by filling out a therapy more affordable and accessible.

Better help is completely online and by filling out a few questions they can match you to a professional therapist in as little as a few days.

And if you're not a great fit for each other, you can easily switch to a new therapist,

no additional cost, and no stress about insurance or who's in your network or anything like that.

So go check it out. Go to BetterHelp.com slash Recovery Hour or click on the link in the show notes.

You'll help support the podcast, but it also gets you 10% off your first month of

better help so you can connect with a therapist and see if it's right for you. That's better help,

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