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ADHD for Smart Ass Women with Tracy Otsuka

EP. 41: Should I Disclose My ADHD At Work With Lynn Miner-Rosen

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 16 October 2019

⏱️ 51 minutes

🧾️ Download transcript

Summary

In this episode, Tracy talks to ICF and board-certified ADHD coach, Certified Career Development Coach and Life Coach, Lynn Miner-Rosen. Lynn works with high school seniors, college students and young adults with ADHD, EF deficits and learning differences. Previous to coaching Lynn was a Special Education Teacher for 12 years. She was also an IEP coordinator. Lynn Miner-Rosen has a BS in business administration and two Masters Degrees in Education and Special Education. She lives in Boca Raton, Florida and will be speaking at CHADD in November. Lynn spoke to us about ADHD and the workplace. We discuss: If you should disclose your ADHD to your boss, work colleagues, human resources etc? What the positives and negatives of disclosure are? If you do choose to disclose, how do you go about doing so? How to make your strengths clear so you’re not just focusing on everything you struggle with? If tardiness can be overlooked in the ADHD workplace? How to ask for help without disclosing your ADHD? If you’re going to disclose who should you disclose to first? How to create a descriptive and reasonable list if you are going to ask or accommodations. The Top 10 challenges of ADHD employees and how to manage themTime Management Long-term projects Paperwork Procrastination Poor Memory Distractibility Impulsivity Boredom Hyperactivity Social Skills You can find more about Lynn Miner-Rosen at or follow her on Instagram @adhdcoachlynn. Lynn also prepared a FREE downloadable checklist for us. You can find it

Transcript

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0:00.0

Albert Einstein, Richard Branson, Bill Gates, John F. Kennedy, Tony Robbins, Michael Phelps, Will Smith.

0:12.4

That sounds like a list of highly successful. Robbins, Michael Phelps, Will Smith.

0:13.2

That sounds like a list of highly successful Titans

0:16.2

in a variety of industries.

0:18.1

What else do they have in common?

0:20.1

Well, they all have ADHD, but you don't hear much about that, do you?

0:25.0

You know what you hear even less about?

0:28.0

The successful women navigating ADHD, and that's exactly why I started this podcast,

0:34.0

ADHD for smart-ass women.

0:36.0

I'm your host Tracy Otsuka.

0:38.0

I'm an attorney, not a doctor,

0:40.0

a lifelong student, not a coach.

0:42.0

I'm also the creator of courtography. a lifelong student, not a coach.

0:42.8

I'm also the creator of Cortography,

0:45.4

a patent pending system that helps people like you

0:47.9

figure out what they should do with their life.

0:50.4

And we're here today to talk ADHD your superpowers your symptoms your workarounds and how you

0:57.3

proudly stand out instead of trying to fit in. I credit my ADHD for some of my greatest superpowers and you know what? I spy a

1:07.2

happier life for you too. So without further ado a shiny new episode is

1:12.4

starting now.

1:14.0

Hello, I am Tracey Outs, and I wanted to welcome you to episode 41 of ADHD for smart-ass women.

1:28.0

Today, I've invited Lynn Minor Rosen to our podcast.

...

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