Ep. 41 Leaner, Faster, Stronger

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 3 August 2013

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, "What would you do if you were me?" We also have a special guest appearance from The Dolce Diet's ONLY sponsored athlete!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook.

For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Dolcee Show
0:02.0	What's you can't and you don't stop
0:08.0	Because you can and you don't stop
0:11.0	Or when you can't stop
0:13.0	Mike D coming down
0:15.0	Welcome to the Mike Dolcee show
0:19.0	I'm back, bitches.
0:24.0	What's up, guys?
0:24.8	It's been a while.
0:26.2	Right, Brandy?
0:27.5	It's been so hectic.
0:28.7	It's been hectic.
0:29.7	Life's been hectic.
0:30.4	And exciting.
0:31.2	And exciting.
0:32.8	What the hell have we been doing?
0:35.7	You're like on a tour of Air Force bases.
0:38.2	We had a big conference we were just at.
0:42.2	An eight-based tour of the U.S. Air Force.
0:42.8	Yeah.
0:47.0	Brought by the U.S. Air Force Reserve.
0:51.6	And my first two appearances were with Dominic Cruz.
	...

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