Ep. 41 - Free the Mind
Insight Hour with Joseph Goldstein
Be Here Now Network
4.8 • 864 Ratings
🗓️ 22 August 2017
⏱️ 58 minutes
🧾️ Download transcript
Summary
This week Joseph explores different ways of freeing the mind by understanding the habits of preference, the emptiness of thoughts and the seduction of "I am."
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Transcript
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| 0:00.0 | Hey podcast listeners, have you heard? You can listen to your favorite podcast, Ad Free. |
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| 0:29.2 | without the ads. Welcome to the Joseph Goldstein Inside Hour. |
| 0:48.5 | This podcast is an expression of our shared interest in self-discovery. |
| 0:55.0 | Join Joseph as he shares his deep knowledge of the path of mindfulness. |
| 1:00.0 | If you are interested in supporting this podcast, please go to be here now network |
| 1:06.2 | dot com slash Joseph. |
| 1:09.2 | Tonight I'd like to speak about some of the things that were of interest to me on my own |
| 1:19.5 | recent retreat and maybe they'll be of interest to you. |
| 1:27.0 | We'll see. |
| 1:28.0 | I just always find, you know, after all these years of doing retreats, it's just such an endlessly interesting journey. |
| 1:44.0 | You know, and we take the time to look into our own minds and bodies and see what's going on. |
| 1:50.0 | And very |
| 1:55.0 | people will ask me, well, how was it? |
| 1:57.0 | And every year it's the same. |
| 2:00.0 | It's everything. |
| 2:01.0 | You know, it's just everything. just everything. |
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