Ep. 407: Joe Stanek

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 22 January 2024

⏱️ 153 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Big Joe Stanek joins us for this one to talk about powerlifting coaching, USAPL Raw Nationals signup issues, and Hunger Games. We also try to settle the Coke Zero Vs Diet Coke debate. Check out Joe's new site www.1repmethods.com

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Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.6	You're doing a great job.
0:03.9	Hope everybody keeps tuning in.
0:05.5	You get a lot of good info, a lot of insights,
0:08.1	understandings of how to get strong, how to stay strong,
0:10.9	how to use your strength.
0:12.0	You do a great job, dude.
0:13.7	You make things better than they are in real life, I think.
0:15.8	If you don't follow Massonomics, you all do it.
0:18.2	Social media, website, everything.
0:21.7	Massonomics. And I love drinking protein shakes, eating chicken bakes, talking about power lifting.
0:42.0	Hey, guys.
0:43.2	Oh, God.
0:44.1	I hit the wrong button.
0:45.8	I don't know my buttons anymore.
0:49.8	With the twins.
0:51.0	There it is.
0:52.3	It might have lost some of the timing, but.
0:55.8	I'm going to edit it so you have like seven.
0:57.3	So you have like seven more wrong button pushes.
1:00.6	Yeah.
1:05.4	With the twins.
	...

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