I'm looking for a mom friend that wants to talk about motherhood, parenting, mental health, marriage, friendships, and more.

Unfiltered, of course.

A mom friend that wants to feel less alone in all of her seasons of life.

If this is you, let's be friends.

Come on over and listen to Mama Knows wherever you get your podcast.

Hey, everybody.

Thank you for listening to Marriage Therapy Radio with Zach Brittle and Laura Heck.

We are here today talking about how to say yes.

It's super easy to say no.

In fact, it's my default or was for a long time until I learned that saying yes gets you a lot farther, especially if you're trying to go to Mars. Stick around.

Hi.

Good morning. Good morning, sleepyhead. Somebody was sleeping in when it was time to record. And I got a text message that was like, hey, it's not my fault.

It's Rebecca's fault.

Yep.

I blame Rebecca.

Your husband blamed it all on you that he was sleeping in past 9 o'clock a.m.

If she listens to this, she's going to hate it.

I'm going to get yelled at if she hears me blame her publicly.

Well, here's the thing. I'm not going to get yelled at if she hears me blame her publicly. So. Well, here's the thing. I'm not going to get yelled at. I'm going to get, I'm going to get, um, ashamed. No, more like scolded. Yes. Yeah. That's a woman's role right there. Make her husband know that he's done wrong. I always learned that you should pretend that you butt dialed somebody

and that they're always in your back pocket listening to your conversation. So you probably shouldn't,

I mean, listen to me giving advice. I throw my husband under the bus 100% of the time,

especially on podcasts. Yeah. Yeah. No, it's my fault. I just didn't, I wasn't paying attention.

...