Ep #40: Listener Q&A

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 2 March 2020

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join me on the podcast this week as I take your questions on feeling whole again, playing the role of both dad and mom now your husband has gone, and how to deal with the overwhelm that comes from having your world turned upside-down.

Get full show notes and more information here: https://www.coachingwithkrista.com/40

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 40, listener Q&A.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.5	Hey there, beautiful. So today on the podcast, I decided to go to you, the listeners, and answer some of the
0:43.4	questions that you have emailed me. I'll probably do future episodes like this, depending on the
0:49.5	response that I get. So if you have a question you'd like me to answer, just email it to Krista at
0:56.2	Coaching with Krista.com. And Krista is spelled K-R-I-S-T-A. And I'll consider your question for an upcoming
1:04.7	episode. So a couple of things before we jump in. One, a little listener shout out. And this listener, I'm not exactly
1:13.3	sure what their name is. Username is CLC-C-O-896. Title of the review that she submitted is
1:22.4	Wish I'd found this podcast sooner. And she wrote, I've been a widowed mom for a little more than two years and just
1:28.5	found this wonderful podcast. After listening to the first several episodes, I'm hooked. The insights
1:33.7	provided by Krista are spot on and have already helped me navigate my grief journey. Thank you.
1:38.2	Thank you. I really appreciate your review and I'm so glad to know that it's helpful. It's always
1:42.6	weird, just recording this into a microphone in my office at home and I'm so glad to know that it's helpful. It's always weird just recording this into a microphone
1:44.7	and my office at home and I have like no concept who listens or if it matters. I don't know.
1:53.5	So I really appreciate when I get your feedback and it also just helps make the podcast more
1:57.9	discoverable, which is amazing. So okay, the other thing I wanted to let
2:01.5	you know is that we are changing the name of my closed Facebook group because it was causing some
2:08.8	confusion. So if you have been in that group, it was formerly called the Mom Goes On Facebook group,
2:16.9	right? Mom Goes On is also the name, however, of my
2:21.3	paid group coaching program. And so there was just a little bit of confusion where people were in
2:26.6	the free Facebook group and thought that meant they were in my paid program. And so to prevent that
	...

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