Hi friends and welcome to the papaya podcast. I'm your hostess Strangher Mostus, Sarah

Nicole and each week I'm going to be dishing out some sweetness mixed in with some seeds

of wisdom or something like that. So get ready to get inspired, get candid, get real

because we are all in this digital space together.

All right. Okay, so to be completely fair, I just got out of like a high intensity

traffic situation. So I am sitting down and decompressing and having the loveliest

chat already with Ms. Kenzie Brenna. Hi. Hi. Oh my gosh. So to give a little bit of intro

to how I found you, I don't know if you know if I've shared this with you before, but

you were actually somebody who came up in my explorer feed all the time. When I was

like losing weight and I was like going through like my transformation stuff, the last

thing I wanted to see was someone like you telling me that I could actually be okay

in my body. So I was like, no, like I can't listen to you. I kept looking at your posts

and I was like ignoring it. I couldn't. I couldn't tap into it because you were teaching

something that felt so contradictory to what I was going through because I was in such

a season of self-hate and I was like, oh, I'm going to find happiness in this weight

loss journey, all these things. And then I remember when I kind of came to like my crashing

bottom where I was 114 pounds and very underweight and still dealing with self-hate. And suddenly

I was like, holy crap, this girl. You showed up on my feed again and you were like the

cosiest blanket of like just safety. Honestly, safety and I have loved following you ever

since. You're so great at how you approach everything because I'm so flighty in the

sense that I love just like, what am I feeling today and what is this and what is that

and you're like educational. Oh, thank you. No, like it's so crazy. Like I've learned

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