Hi friends and welcome to the papaya podcast. I'm your hostess strand her most is

Sarah Nicole and each week I'm going to be dishing out some sweetness mixed in

with some seeds of wisdom or something like that. So get ready to get inspired

get candid get real because we are all in this digital space together. Hi oh my

gosh I just saw it up at your door. I know I'm so excited that you landed in

LA came and rang your doorbell. Yeah we should tell everybody who you are. So I

am Breonna Christine. I am the founder of Bikini Body Mommy which has become

like the biggest faux pas and misnomer for so many people out there in the

public realm because they associate bikini bodies with people who are fitness

models and size zero people. Yeah and I love that so just a little bit of

backstory for everyone who's listening five years ago or so maybe even six

now gosh I'm this is scary. When I was in the beginning stages of my own weight

lost journey I was just like running on a treadmill and so frustrated by the

fact that I didn't feel connected to my body. I didn't really feel excited

about fitness. I kept trying to do these like DVDs that people were doing and it

just never connected on any sort of level and there was somebody who actually

lives in like Utah or something who posted a recipe of yours one day and when

I went to your page you were living in Toronto at the time and I was like oh my

gosh there's someone inspiring who's had somewhat of a similar story to me. You

had had the three kids you had like done this postpartum like transformation and

I was just like oh my gosh and she's working out at home and I started I quit

everything else quit all the cardio started doing your workouts and it was the

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