Ep 4: The Biology Of Fear

The Jim Fortin Podcast

Jim Fortin

Education, Self-improvement

4.9 • 1.7K Ratings

🗓️ 13 March 2019

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Start Your Transformation Now On today’s episode, I give you a 4-step process on how to break free from fear. We dive deep into the biology of fear; breaking down the brain into 3 parts and examining exactly how the brain works so you can start to control your brain instead of it controlling you. If you have worry, doubt or fear thoughts running through your mind and wish to break free from them, you will want to listen to this episode. In this episode I discuss: The 2 biggest fears people have and how they are not real Your fears are actually not conscious Breaking down the brain into 3 parts: prefrontal cortex (thinking part) limbic system (emotional) reptilian brain (monkey brain, oldest, survival) How to disassociate from fear The 4-step process that will break you free from any fear Transformational Takeaway: You can eliminate your fear with moving your attention and disassociation. Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin

Transcript

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0:00.0	You're listening to episode number four of the Transform Your Life from the Inside Out podcast.
0:06.0	This episode is about the biology of fear.
0:09.6	Listen to the entire episode because you're going to learn where your fears come from, how your
0:14.4	brain keeps you in fear, how your fears keep you trapped, and how to break free from them in a matter
0:20.4	of a couple of seconds with the process I'm going to show you.
0:23.6	Keep listening.
0:25.6	Hi, I'm Jim Fortin and you're about to start transforming your life
0:29.5	from the inside out with this podcast.
0:32.2	I'm widely considered the leader in
0:33.9	subconscious transformation and I've coached superachievers all around the world
0:37.8	for over 25 years. Here you're going to find no raw-ra motivation and no hype because this podcast is a combination of brain science,
0:47.0	transformational psychology, and ancient wisdom all rolled into one to take your life to levels you've never thought possible. If you're
0:55.3	wanting a lot more in life to feel better, to heal, to have peace of mind, to feel
1:01.2	powerful and alive, and to bring more abundance and
1:03.9	prosperity into your life than this podcast is for you because you're going to
1:08.6	start learning how to master your mind and evolve your consciousness and when you do that anything you want
1:14.9	then becomes possible for you. I'm glad you're here. Let me ask you this. What
1:21.9	scares you?
1:24.3	Think about that for a moment, and for most of you,
1:26.5	it's probably pretty easy.
1:28.2	What scares you?
1:30.5	Is it looking at your bank account? Is it picking up the phone because you don't know who it is? Is it talking to your mother?
	...

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