Instagram quotes are great. Don't get me wrong, right? Like the gates are hyped up. You're like, yeah, totally.

I do feel like I feel like I do need to

You know, follow my dreams or hang in there when you see it

But Leah posted one this our therapist-friendly posted one the other day talking about nothing is worth your mental health

Okay, and that sounds really good

But today in the show we're gonna delve into that because honestly like what is worth

Mental anguish and what is not that's our mental health Monday

We got a great show on the way today, by the way. Hi, my name's Kramer and I am proud to admit that I am a mama's boy

You're not just any mama's boy. You're a certified

Mama's boy and this is the certified mama's boy

Podcast

390 episodes this show is crazy to me. Thank you so much for being here. I really appreciate it

Happy Monday. We're listening in real time case your new door podcast by the way

We got three principles is live laugh. Love your mom. We live our lives out loud

We laugh a lot and we love my mom my co-host Nancy. Nancy. Hi mom. Hi honey. I want to

Non sports people to talk about sports for a second because that seems that would be us

That seems entertaining because in the last week

I feel like you and I both try to be sports people

So I think giving an outside perspective of like a non sports

Person, you know, she'd be really interesting. So yeah, I don't I'm not I don't really care about sports that much

I just I never really have and I blame it on the time that I

Busted my pinky. Well, I don't blame it on a lot of things. I feel like it's so much childhood trauma around sports

...