Ep 39: Finding Comfort in the Discomfort with Pat Daly
The Way Forward with Alec Zeck
Alec Zeck
4.8 • 968 Ratings
🗓️ 18 July 2023
⏱️ 83 minutes
🧾️ Download transcript
Summary
Patrick has been in the personal training industry for over 10 years, working in corporate gyms in New York City as well as his own private training business. Within all of the certifications that Patrick acquired over the years, he noticed a vital component was missing from all the literature that he was led to read and regurgitate— and that was the Spirit.
This has led Patrick down a path where he now centers his training style around the spirals in nature (Golden ratio/Phi), the reconnection with the water (etheric) body, and honing the alchemical process within every single one of us. Patrick has worked with enough Beings who have witnessed and experienced their own self-healing (It's happening every single moment) to confidently share his approach with the world.
Learn more about Pat here: ThePatLife.org
Newbiologyclinic.com
For all of our links please visit:
https://www.flowcode.com/page/thewayforward
Transcript
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| 0:00.0 | The |
| 0:07.0 | The I'm Oh, Oh, Oh, |
| 0:21.6 | Oh, |
| 0:22.6 | Oh, |
| 0:23.6 | Oh, So you were talking about your So you were talking about your background in personal training. |
| 1:01.0 | Can you just rehash that again? |
| 1:03.0 | Just what led you to realize there's problems with personal training and the whole squat analogy |
| 1:09.0 | that you used and all that stuff for sure for sure so in a |
| 1:12.3 | nutshell i've been training for 12 years or about and i realized fairly early on that there is a lot |
| 1:18.3 | of missing pieces that isn't within the mainstream training world uh when you look at it from a |
| 1:24.8 | mind body spirit you know there's a lot of talk about obviously the physical body, |
| 1:28.5 | understandably, |
| 1:29.6 | uh, |
| 1:29.8 | mindset and things like that. |
| 1:31.6 | Um, |
| 1:31.9 | but there was really nothing about the breath and spirit aspect of it. |
| 1:36.5 | Um, |
| 1:36.9 | and yeah, |
| 1:37.6 | they're telling you to breathe and meditate and, |
| 1:39.4 | but, |
| 1:40.1 | um, |
| 1:40.3 | but not really understanding the capacity at which it's, |
... |
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