EP 382: Coaching Questions with Scott Pinyard

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 8 May 2021

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Pam McRae as his guest host. After a brief discussion about Pam’s work specializing in helping people through grief and loss while staying alcohol free, they answer three great questions:

If I am not an alcoholic, what am I? How can I explain my situation to people?
How do you manage a partner who doesn't want to cut back on their alcohol consumption?
With COVID I feel like I’ve lost my life; I am alcohol free but really starting to struggle - do you have any tips for how to deal with where I am right now?

And, finally, Scott tosses his signature curveball question to Pam.

Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don't just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don't take my word for it, check it out at thisnakedmind.com/100days.

As always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

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Learn More About Pam

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:21.3	This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt
0:32.5	your patterns, give you control, restore your health and put you back in touch with the
0:36.8	version of you who doesn't eat alcohol to cope, relax or enjoy life.
0:41.4	More than 220,000 people have already tried the alcohol experiment for themselves and has
0:45.9	seen improved sleep, increased happiness, reduced anxiety and so much more.
0:51.2	With 10,000 in this inspiring, hopeful and exciting program, we examine your beliefs and
0:55.8	reconnect with the best version of you without ever feeling like you're missing out.
1:00.4	Start today for free at alcoholexperiment.com.
1:08.1	Hey everyone, it's Scott Pinyard, head coach of the Snaked Mind and I'm back with another
1:13.8	episode of coaching questions.
1:16.1	I'm joined again by another one of our fabulous coaches, Pam McRae, how are you, Pam?
1:24.2	I am excellent today, Scott, how are you?
1:26.9	I'm good, I'm really good because I'm talking to you.
1:29.7	And I'm the same way I'm talking to you, so this is great.
1:34.8	So Pam specializes in helping people through grief and loss while staying alcohol free
1:41.7	and talks a lot about the benefits of dealing with grief without drinking.
1:47.4	So Pam, I'd love it if you could just tell us a little bit of your experience with that
1:50.2	and kind of how that goes for you.
1:53.5	Sure, so I've been alcohol free now, it's just been over three years.
1:58.8	I actually consider myself just a non-drinker.
	...

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