Ep 38: Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money
The Tim Ferriss Show
Tim Ferriss: Bestselling Author, Human Guinea Pig
4.6 • 17.4K Ratings
🗓️ 15 October 2014
⏱️ 62 minutes
🧾️ Download transcript
Summary
Part 2 of 2. Tony Robbins is the world's most famous performance coach. He's advised everyone from Bill Clinton to Serena Williams, and from Leonardo DiCaprio to Oprah (who calls him "superhuman"). For years, you've also asked me to interview him in-depth -- so here it is! I flew to Florida to spend time with Tony in his home, and what ensued was an epic two-part conversation. It covers just about everything I've ever wanted to ask him, ranging from his breakfast and morning routines, all the way to who he'd most like to punch in the face (it's a hilarious story).My visit also coincided with his first new book in 20 years: Money--Master the Game. This podcast is brought to you by 99Designs, the world's largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Last, how would you like to join me and Sir Richard Branson on his private island for mentoring? It's coming up soon, and it's all-expenses-paid. Click here to learn more. It's worth checking out. QUESTION(S) OF THE DAY: What is the best piece of investment advice you ever received or read? Please let me know in the comments.
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Transcript
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| 0:00.0 | optimal minimal. |
| 0:02.0 | I think this is altitude I can run flat out for a half mile before my hands start shaking. |
| 0:06.0 | Can I also your personal question? |
| 0:08.0 | Now I just sit in the perfect time. |
| 0:10.0 | What's like in the Alps? |
| 0:12.0 | I'm a cybernetic organism living this show on metal hyposcaler. |
| 0:16.0 | Lead to paradise show. |
| 0:24.8 | This episode is brought to you by Athletic Greens. |
| 0:27.6 | I get asked all the time what I would take if I could only take one supplement. |
| 0:32.4 | The answer is invariably Athletic Greens. |
| 0:35.1 | I view it as all-in-one nutritional insurance. |
| 0:37.5 | I recommended it, in fact, in the four-hour body. |
| 0:40.1 | This is more than 10 years ago and I did not get paid to do so. |
| 0:43.8 | With approximately 75 vitamins, minerals, and whole food source ingredients, you'd be |
| 0:48.0 | very hard-pressed to find a more nutrient-dense and comprehensive formula on the market. |
| 0:52.4 | It has multivitamins, multimineral greens complex, probiotics, and prebiotics for gut health, |
| 0:57.6 | an immunity formula. |
| 0:58.8 | Digestive enzymes, adaptogens, and much more. |
| 1:02.2 | I usually take it once or twice a day just to make sure I've covered my bases |
| 1:06.4 | if I miss anything I'm not aware of. |
| 1:08.5 | Of course, I focus on nutrient-dense meals to begin with. |
| 1:11.8 | That's the basis. |
... |
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