Ep 38 - Replace Worry With Action

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 16 November 2015

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Worrying does nothing for us. We will all worry, it is part of life, but the key is to not let that worry cripple us and to take action in order to overcome that worry. In this episode we talk about how to overcome our worrying and take action towards the outcome we desire.

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Transcript

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0:00.0	Before we dive into today's episode, if you would like a free copy of our motivational
0:04.8	e-book called Hack Your Goals, the Step-by-Step Guide to Achieving Success, go to mwfmotivation.com
0:12.0	and download it.
0:13.2	It's already been downloaded over a thousand times, so go ahead and get your copy now.
0:17.5	Alright, I'll get you the podcast right now.
0:22.4	Welcome to the MWF Motivation Podcast, which I am proud to say has been rated the number
0:28.4	one podcast in iTunes, new and noteworthy, in six different categories, including self-help
0:34.3	and business, and is the podcast designed to help you grow into the best version of yourself
0:39.5	in 10 to 20 minutes.
0:41.4	Every Monday, Wednesday and Friday will take a life topic, break it down, discuss it, and
0:46.5	leave you with thoughts to impact your life of mind.
0:49.3	My name is Rob Dyle, and the podcast starts now.
0:59.4	Welcome to the MWF Motivation Podcast.
1:05.0	My name is Rob Dyle, I am your host, and if you like this episode, please share it with
1:09.9	a friend who we're trying to change the world one person at a time.
1:13.3	And if you like what we're putting out, if you would just subscribe to us on iTunes,
1:16.7	Stitcher or SoundCloud, so you never miss another episode.
1:20.6	Today what we're going to talk about is worrying, and how worrying does not do crap for you.
1:28.3	And what we're going to talk about is how to take that worry and replace it with action.
1:35.7	So whenever we start to worry, we need to figure out instead of worrying how we can take
1:41.5	action against that worrying.
1:45.1	Worrying tends to die down when you're making progress towards your destination.
	...

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