Ep 38. Adwoa talks to Lucy Sheridan about breaking the comparison trap and the power of self-confidence.

The Gurls Talk Podcast

Gurls Talk

Society & Culture, Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 584 Ratings

🗓️ 7 May 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“The worst loneliness is not to be comfortable with yourself.” I read this Mark Twain quote in Lucy Sheridan’s new and utterly brilliant book ‘The Comparison Cure’ and it really resonated with me, because we can all get stuck in a compare and despair space. Lucy’s a great friend of Gurls Talk, and I loved having her back on the podcast as she really is a deity of building up self-worth. We talk about her incredible new book which is a much-needed guide for today’s world, helping us ove...

Transcript

Click on a timestamp to play from that location

0:00.0	Girls Talk.
0:06.8	You're listening to the Girls Talk podcast, hosted by me, Adjoa-Boha and powered by our friends at Nike.
0:13.9	This is where girls come together to talk, share, listen and take control.
0:19.0	So listen to us every week for your source of fierce chat.
0:22.7	And don't forget to subscribe.
0:31.5	Hi everyone.
0:32.9	We have a great friend of the girls' talk on today's episode.
0:36.3	We loved her so much when she was on the podcast
0:38.8	a year ago and we fell in love all over again when she spoke at a panel talk at our girls talk
0:44.5	London event last summer. So we thought, you know what? Why not? Let's get her back and talk about her new
0:50.4	book, The Comparison Cure, How to Be Less Them and More You.
0:56.0	Lucy Sheridan is a comparison coach and is on a mission to help us overcome ranking ourselves
1:00.6	against others. Lucy's the remedy for breaking the comparison trap.
1:05.5	She's next level positivity and I couldn't be more happy to be sitting in front of her
1:10.1	and just soaking in all that
1:12.2	mega mega mega energy. Lucy, welcome back to the girls talk.
1:18.1	Hi, you all right.
1:19.0	Thank you so much for being on the girls talk podcast.
1:22.1	Always a pleasure.
1:22.8	For the second time.
1:24.0	Yeah.
1:24.7	I mean, what an honour.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gurls Talk, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gurls Talk and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.