Ep 378: Renee's Emotional Journey: Finding Joy Without Food

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 4 July 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in to hear Renee's story of learning to fully experience life with a new mind and body.

Get the full show notes and information here: https://drdebbutler.com/378

Transcript

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0:00.0	I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.
0:06.1	This is episode number 378.
0:14.8	Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach, and as always,
0:23.2	your coach. If you're a woman and you're smart and you're successful and you've been struggling
0:29.6	with weight your whole life and now menopause is making it harder than ever and you are ready
0:36.5	to make this the last time you ever have to go on a
0:40.2	diet again, then this podcast is for you. Stay tuned. Well, hello, everybody, all over the world.
0:52.7	So today I have something else that I think is going to interest you a lot
0:56.7	because it's with another one of my clients. And I have to tell you what an honor and a privilege
1:03.3	it is that Renee wanted to come on and share her experience with you. It just warms my heart because like I said in the
1:14.0	interview, I'm not paying her to do this and I'm not telling her what to say. I just want her to share
1:20.4	her experience of working with me in the thinner piece process, how it worked for her, and let you decide if it's something
1:30.7	that resonates with you or not. So today I want to introduce to you another one of my
1:35.9	beloved clients who worked very, very hard. And probably one of the main things that I will always remember about Renee is that when we first started
1:48.1	working, she did not have or feel a lot of joy about anything. And she's accomplished and
1:56.6	she's smart and she does great things in the world. But she just wasn't that happy as I think the way
2:03.6	she said it and how you'll hear it in this interview. And I think the work, this thinner piece
2:10.2	process that I use with my clients, it's a process, and I call it thinner, the inner piece, because it's so much more than what is going
2:23.4	into your mouth. And yet at the same time, I use food to help bring up everything that's going on in
2:31.4	your mind. And Renee is really no different from this, as you will hear
2:36.9	as she speaks to you from her heart about what this process was like for her, because I'll tell you what.
2:44.1	She is not the same person, and she's going to be the first to tell you that. Yeah, she's lost a lot of weight,
	...

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