Ep. 376: No Work July!

Happier in Hollywood

The Onward Project

Careers, Education, Business, Self-improvement

4.8 • 2.5K Ratings

🗓️ 25 July 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

For years Liz and Sarah have fantasized about taking the month of July off work. This year they’re actually having No Work July, and it’s amazing! In Hits & Bombs, Sarah gives herself a Bomb for not doing car maintenance in almost a decade, and she gives a Hit to the people at Valvoline in Virginia, Minnesota. Liz gives herself a Bomb for her perpetually messy home office, and a Hit for being halfway through her goal of doing fifty Orange Theory classes in 2024. In The Happiness Project Revisited, Sarah shares how she approached the June theme of family, as well as what she’s doing for the July theme of creativity. Hint: It has to do with food. This week’s Hollywood Hack helps make memories: create an annual playlist. Finally, Liz recommends The Friday Afternoon Club: A Family Memoir by Griffin Dunne. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Orange Theory Fitness: Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com The Friday Afternoon Club: A Family Memoiramazon.com Photo by Vicko Mozara on Unsplash To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This show is sponsored by Better Help.
0:04.0	I think all of us can fall into the trap of comparing our lives to other people's lives.
0:10.0	Social media can play a major part in this.
0:13.0	But what can help is talking to a therapist.
0:16.7	The good thing about therapy
0:18.2	is it can help you focus on what you want
0:20.7	instead of what others have
0:22.1	so you can start living your best life.
0:24.8	I know Sarah that whenever I've been in therapy, I've worried less about other people,
0:30.7	focused on myself and had a great path forward.
0:34.6	If you're thinking of starting therapy, give better help a try.
0:37.8	It's entirely online designed to be convenient, flexible, and suited to your schedule.
0:43.0	Stop comparing and start focusing with better help.
0:46.0	Visit better help.com slash happier in Hollywood today to get 10% off your first month.
0:52.0	That's better help,
0:53.3	H E L P.com slash Happier in Hollywood.
0:58.4	Okay, I think I decided that I have officially worn my denim shirt on too many zooms and I need to retire it from Zoom meetings.
1:10.0	Okay, that is excellent news for me because I have like two denim shirts and I would love to wear on a Zoom meeting,
1:19.0	but I'm always like, I mean, can you imagine if we both showed up on a Zoom meeting and matching
1:23.6	denim shirts so okay so you're taking over the denim shirt and I have to find
1:29.5	something new to wear I love it. Hi and welcome to happier in Hollywood, the podcast about how to be happier, healthier,
1:42.4	sauner, more creative, more successful, and more productive
	...

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