Ep. 371 JUST SAY NOvember!

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 1 November 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode: Mike is back with a motivational SLAP in the face as he challenges you to be at your very best!

Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly!

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"Mike Dolce is one of the most sought after coaches in professional sports."

-Sports Illustrated

"Dolce is a lifestyle changer!"

-ESPN

"Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself."

-Chael P. Sonnen

"Mike Dolce is a guy we respect, we believe in, and we know can get results."

-Dana White, UFC President

FOR MORE INFORMATION, visit TheDolceDiet.com

Transcript

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0:00.0	Remember.
0:01.1	The Mike Dolce Show.
0:05.7	Because you can't and you don't stop.
0:08.0	Because you can't stop.
0:10.6	And you can't.
0:11.3	And you don't stop.
0:13.1	Mike D.
0:14.0	Come and down.
0:14.4	What's up everybody.
0:16.5	Yeah.
0:17.3	Welcome to the Mike Dolce show.
0:20.2	We are back. And we are dropping heat today because this is November 1st. And what do we say on November 1st? Just say no. November. Just say November. And what am I talking about here? here well if you jump on our Instagram page
0:41.0	you should be following us at the Dolce died on Instagram also over on TikTok we are crushing it
0:47.9	I think we have a first viral video on TikTok 2.5 million views where I talk specifically about fat loss go check
0:56.9	that out over on Instagram today I posted the beginning of just say no
1:03.5	member and as a part of doing this let me actually read the exact post I put out
1:10.8	so just say november we all struggle
1:15.6	in certain aspects of life we often seek pleasure and avoid the harder more meaningful tasks
1:24.6	sound familiar this november I urge you to identify areas of your life that have become impediments
1:34.4	to your success.
1:36.8	Everyone has something they overindulge in or avoid which is holding you back.
1:44.8	Take some time to be honest with yourself and commit to taking back control of your life.
	...

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