Ep 370 | How To Beat Mo Farah with new British 10k Champ Ellis Cross

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 15 May 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Ooo - topical... in this episode Jody and David speak with new British 10k champ Ellis Cross who famously beat Sir Mo Farah at the London Vitality 10k. In the process, it thrust Ellis into the spotlight and his achievements. In this insightful and surprising podcast, Ellis reveals his journey into running and the challenges he's faced, discussed sport in schools, opens up about how he's taken all the publicity and global attention of beating Mo and what he's up to next. Enj...

Transcript

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0:00.0	They're bad, their boys, and occasionally they talk about running.
0:06.6	Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.
0:13.0	Come back.
0:16.1	Baby, come back.
0:17.6	But a bye, bye, bye, bye, bye, bye, bye, bye.
0:20.4	I must admit I was a clown to be messing around.
0:24.6	But that doesn't mean that you have to leave town.
0:27.6	Come back.
0:28.6	You would have seen this story everywhere.
0:31.6	And we love to take the piss out of Mo, mainly because he's.
0:36.6	But we delight also in the fact that he's actually lost to someone local.
0:43.1	No one expected.
0:44.4	So we asked Ellis to come on the podcast.
0:46.8	And he said yes.
0:47.5	So welcome on the podcast, Ellis Cross.
0:49.4	Yay!
0:57.7	Thanks having me.
1:02.7	I probably should have warned you I was going to say that actually before jumping you in it.
1:06.7	Before you said yes to come on. Caught me off guard
1:12.4	yeah how's this last
1:14.2	so we're what 10 days
1:15.7	8 no 8 days since
	...

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