In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm.

On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzburg and Ethan Nicktern for a free online conversation on staying grounded, available, and engaged even when the world is on fire.

Ethan and Sharon will also discuss the upcoming darmamoon year-long Buddhist studies program

and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.

Visit darmamamoon.com slash event for more info and reserve your free spot. Welcome to the Jack Cornfield Heart Wisdom Hour.

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Thank you for your generous attention.

Last week for those of you who came on Monday night,

we talked some about liberation

and enlightenment with the plural enlightenments,

the different forms or expressions of awakening that happen for us as human beings,

and in particular talked about it as a way of honoring the depth of the experience of our winter

spring two month retreat that just ended.

A silent retreat for almost 100 people for two months and the kind of making a bridge between the

experiences that were in the room of the retreat center and us sitting in there

on Monday night.

But I could also see and actually heard from some people that there's a way in which, well, that's

kind of nice, but how is that relevant to my life?

...