Before we start, a quick note, if you've been listening to this podcast and thinking,

I need more than insight, I need support, this is for you. Your ADHD brain is not broken.

It just never came with a map. That is why I created your ADHD brain is AOK Academy.

It's my patented step-by-step framework to help you build a life that finally fits how your brain works.

Ready to get started?

Click the link in the show notes to sign up or book a free discovery call with me.

Now, on with the show.

Richard Branson, Michael Phelps, Justin Timberlake, James Carvel.

Wait a minute.

Where are the women?

Greta Gerwig, Lisa Ling, Audra MacDonald, Simone Biles. That sounds like a list of highly successful titans in a variety of industries. They all have ADHD, but you don't hear much about that now,

do you? You know what else you don't hear about? Are the 43% of people with ADHD who are in

excellent mental health? Why aren't we talking about them and what they're doing right? I'm your host,

Tracy Edsuka, and that's exactly

what we do here. I'm a lawyer, not a doctor, a lifelong student, and now the author of my new book,

ADHD for Smart Ass Women. I'm also a certified ADHD coach and the creator of your ADHD brain

is A-O-K, a patented system that helps ADHD women

just like you get unstuck and fall in love with their brilliant brains. Here, we embrace our

too muchness and we focus on our strengths. My guests and I credit our ADHD for some of our greatest gifts. And to those who

still think they're too much, too impulsive, too scattered, too disorganize, I say no one ever made a

difference by being too little. Hello, I am your host, Tracy Otsuka. Thank you so much for joining me here for another

episode of ADHD for smart-ass women. My goal is always to show you who you are and then inspire

...