Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.8 • 1K Ratings

🗓️ 1 June 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has dedicated more than 50 years to integrating the science of medicine with the gifts of nature to help her patients feel better, boost their energy, and take control of their health. Today, our conversation centers on The Flexner Report and its influence on modern medicine and the essential role of magnesium in over 80% of metabolic functions. We dive into why we are so magnesium-depleted and common disorders associated with low magnesium levels, and we explore the effects of magnesium on bone health and the microbiome and the synergistic properties of various forms of magnesium and other micronutrients. I am confident you will find today’s discussion with Dr. Carolyn Dean as enjoyable as it is enlightening. IN THIS EPISODE YOU WILL LEARN: How the Flexner Report has impacted allopathic, functional, and integrative approaches to health and wellness Why is magnesium so poorly understood? How to get your magnesium accurately tested How our modern-day lifestyles are contributing to the current magnesium deficiency epidemic Dr. Dean shares her formula for hydration The potential side effects of allopathic medications and how they impact our health Why magnesium is essential for aging women The relationship between magnesium and bone health The benefits of magnesium supplementation The complex relationship between magnesium and other minerals Dr. Dean talks about Magnesium Threonate and explains how all magnesium compounds can ultimately reach the brain. Bio: Carolyn Dean, MD, ND, is a medical doctor, naturopath, and best-selling author. She has spent 50+ years committed to applying the science of medicine and the gifts of nature to help people feel better, find more energy, and take control of their personal health. Dr. Dean follows the 2017 revision of 2004's best-selling book The Magnesium Miracle® with her newest revision Magnesium: The Missing Link to Total Health®. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Connect with Dr. Carolyn Dean On her website (For educational resources) RnA ReSet Store website Podcast Magnesium: The Missing Link to Total Health by Dr. Carolyn Dean is available on Amazon Recommended Publication Magnesium in the Central Nervous System

Transcript

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0:00.0	Welcome to Everyday Wellness Podcast. I'm your host, Nurse Practitioner Cynthia Thurlow.
0:07.0	This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.
0:14.0	My goal and intent is to provide you with the best content and conversations from leaders in the
0:19.2	health and wellness industry each week and impact over a million lives.
0:23.4	Today I had the honor of connecting with Dr. Carolyn Dean, she is both a medical doctor and
0:34.6	a naturopath and best-selling author. She has spent over 50 years committed to
0:39.2	applying the science of medicine and the gifts of nature to help patients feel better, find more energy
0:44.8	and take control of their personal health.
0:47.5	Today we spoke a great length about the Flexner report and its impact on modern medicine, the role of magnesium in over 80% of metabolic
0:56.2	functions, the impact of testing, why were so magnesium depleted, disorders that are common to see in a low magnesium state, the impact on
1:05.2	bone health as well as the microbiome, and the synergistic properties of
1:09.6	different formulations of magnesium and other micronutrients. I know you will love this
1:15.1	conversation as much as I did recording it.
1:19.2	Well, Dr Dean, I've been so looking forward to this conversation. We share an
1:25.3	appreciation and an affinity of a very misunderstood micronutrient
1:30.3	magnesium. Welcome to everyday wellness.
1:32.8	Thank you so much, Cynthia, and you must call me,
1:35.1	Carolyn.
1:36.0	I know I'm a doctor, so you don't have to keep saying it.
1:39.2	Thank you.
1:40.7	Well, you know, it's one of those things,
1:42.2	I think after many years of working in health care out of respect for the education that you have, but I appreciate that and that is duly noted, but I thought we could start the conversation today talking about the Flexner report. This was something that I was not
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