My book, Perpetual Chess Improvement, is now available from New in Chess (and should be shipping from Amazon any day now), so it was time to dedicate a podcast to discussing it in detail. Joining me for the discussion is longtime friend of the pod, cognitive scientist, author and USCF Master, Dr. Christopher Chabris. Christopher had a sneak peak at the book and shares his impressions of it and interviews me on the topics that interested him. . We discuss what I call “The Four Pillars of Chess Improvement,” how the project came about, and the key lessons I derived for improvement of my own chess game from writing it. Whether or not you are interested in reading the book, I hope you find this discussion of chess improvement worthwhile. Timestamps of topics discussed are below.  03:00-Thanks to our presenting chess education sponsors, Chessable.com. You can check out what is new here: https://www.chessable.com/courses/all/new/ And you can check out some of my favorites here: https://go.chessable.com/perpetual-chess-podcast/ 05:00- Book announcements  Full info on book signings and ordering signed books here:  https://www.perpetualchesspod.com/book?fbclid=IwAR0oy_PqpOhc-S7sP-mOZClmKZyhKwuWUbthSY8Um4qVp_YCJKYgL9HJiCA 07:30- Book discussion with Dr. Christopher Chabris  14:00- What is the target audience for the book?  17:00- The importance of playing serious games  25:00- Why did I write several pages about IM Levy Rozman’s pursuit of the GM title?  32:00- Why did I write a book? Did I ever want to quit this project? 42:00- How did I decide that “The Four Pillars of Chess Improvement” should be identified as these: 1) Play competitive games 2) Review them 3) Solve puzzles and 4) Find a Community? 53:00- What is my next project? Mentioned: Episode 349 with Dr. Anique de Bruin  1:01:00 Patreon mailbag: Advice for Solitaire chess  Mentioned: GM Gregory Kaidanov, my video on How to Do Solitaire Chess on LiChess Studies: https://www.youtube.com/watch?v=C8bpFF4nnPE GM Daniel King’s How Good is Your Chess  Chess Life magazine archive with Pandolfini’s Solitaire Chess: https://new.uschess.org/chess-life-digital-archives Also available as a book: https://www.amazon.com/Solitaire-Chess-Bruce-Pandolfini/dp/0812936566 1:05:00- Patreon mailbag question: “What are some scientifically proven ways to improve at chess? What about unproven ways that Ben thinks are effective?” 1:13:00- Patreon mailbag question: “Which piece of advice do I think will be most helpful for my own improvement?”  Learn more about your ad choices. Visit podcastchoices.com/adchoices