Ep. 351: Red Light- Do The Devices Give Us The Same Health Benefits?
Vibe
4.8 • 580 Ratings
🗓️ 14 January 2026
⏱️ 15 minutes
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Summary
Let’s review the evidence about why human beings and sunshine do so well together. And figure out why some of us don’t get the benefits from the red-light devices that have been all the rage lately!
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The post Ep. 351: Red Light- Do The Devices Give Us The Same Health Benefits? appeared first on GreenSmoothieGirl.
Transcript
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| 0:00.0 | Ready to live at the higher vibrations where peace, love, joy, and good health are the daily standard. |
| 0:08.4 | That's what this show is all about. |
| 0:10.5 | Welcome to Vibe. |
| 0:12.2 | And here's your host, Robin Openshaw. |
| 0:18.7 | Hey, everyone, it's Robin OpenShall. Welcome to the Vib Show. Today I'm talking about the artificial |
| 0:25.2 | sun trap. Why LED panels can't replace the real thing. Red light therapy hype in a return |
| 0:34.2 | to solar powered biology. |
| 0:39.1 | So I'm Robin Openshaw here. |
| 0:41.5 | I'm the Green smoothie grill online for 18 years, |
| 0:45.8 | and I've been trying something new because AI is allowing me to. |
| 0:48.8 | I'm doing daily content, and I'm going past the marketing, |
| 0:51.6 | and I am taking on the sacred cows. |
| 0:56.0 | If you would rather watch or listen to this, you can click into my YouTube channel. Please do subscribe. That really helps us get into the algorithm. If you've spent |
| 1:04.4 | any time in the alternative health space recently, you've undoubtedly been marketed a red light panel. We're told that thousands of |
| 1:13.7 | studies back up the incredible healing powers of isolated red and near infrared light. Like, |
| 1:20.0 | those are the good ones. The consensus here seems glowing. But what happens when that glowing |
| 1:27.0 | consensus doesn't match your reality? I need to share |
| 1:30.8 | my own experience with you because it really confused me. Despite all the promises, I'd read the |
| 1:35.7 | books reviewing the studies, finding that most of the studies were done by, well, the industry |
| 1:41.7 | that sells them, the people who import the LED lights from China, |
| 1:47.2 | my own use of these popular Chinese-made LED lights left me at best wanting. |
| 1:55.1 | I committed to a solid month of daily red and near-infrared light therapy. |
... |
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