EP 350: Am I Taking the Right Prenatal Vitamin? with Ryan Woodbury

The Pregnancy to Parenting Show with Elizabeth Joy

Elizabeth Presta

Tanner, Woman, Kids & Family, Self-improvement, Mommy, Jade, Parenting, Roper, Moms, Doula, Education, Female, Elizabeth, Babies, Kaitlynbristowe, Sandoz, Bachelor, Women, Pregnant, Evan, Ladies, Issues, Waddell, Teen, Girls

4.2 • 3.9K Ratings

🗓️ 14 October 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered what to look for in a prenatal? Ryan Woodbury is the cofounder of Needed, an amazing company that is changing the prenatal game. She answers all of your questions this episode about what to look for in a prenatal, what to avoid, and what to add in supplementation.
Through navigating her fertility and nutrition journey, she realized most prenatal nutrition information and products fall far short of empowering real nourishment for mamas-to-be. Needed empowers women to meet their biochemical nutritional needs, and to find nourishment beyond nutrition through better products, better identification of nutrition needs, education and community to support nourishment beyond nutritional needs alone.

Connect with Needed: https://thisisneeded.com

Needed Instagram: https://www.instagram.com/needed

Prenatal Guide: https://cdn.shopify.com/s/files/1/0195/3293/9328/files/Needed_What_to_Look_For_In_a_Prenatal.pdf?v=1614386021

Try Needed Prenatal (Use code: ESANDOZ20 for 20% off): https://thisisneeded.com/?rfsn=6288346.811807&utm_source=refersion&utm_medium=affiliate&utm_campaign=6288346.811807

Sponsors:

OakEssentials:

Get 15% off your first order at https://oakessentials.com

promo code PARENT15

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

Check out the BIRTH PLAN PREP COURSE code JOY20

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Birth Plan Guide

https://elizabethjoy.co/birth-plan-freebie

Become a Doula!

https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/

Transcript

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0:00.0	I'm Elizabeth Joy, a birth dula, a prenatal coach and birth advocate passionate about all things from pregnancy to parenting.
0:14.0	In this podcast we will be hearing from amazing experts and moms just like you
0:19.4	as we continue to grow in this fun, chaotic, and beautiful season of life.
0:24.2	Welcome to the pregnancy to parenting show.
0:29.0	Hey everyone, welcome back to the podcast.
0:30.7	I hope that you tuned in to last week's episode with Dr. Bill Chun.
0:34.4	It was so, so, so, so good.
0:38.1	I love being able to sit down with fellow birth workers and he's an OBGYN and he talked a lot about what happens in hospital
0:47.2	birth when it comes to induction, some of the reasons why he's a big believer that the majority of inductions are
0:55.0	unnecessary, that the majority of sisserans are unnecessary and he has
0:59.3	proved that in his practice. So he where he practices in Boston he has some of the lowest
1:06.6	sesarian rates and lowest induction rates and he's just proved that individualized maternal care can make
1:18.0	such a huge difference and lowering those numbers. So if you haven't had the chance to go back and listen, make sure that you do that.
1:27.2	This week I'm actually going to be playing a past episode. I'm going to be replaying it for you guys because I get so many
1:35.9	questions about what prenatal you should take what to look for in a prenatal just
1:42.4	like some of the different nutrient needs in pregnancy and I did this
1:46.2	episode over two and a half years ago with Ryan Woodbury and she's one of
1:50.3	the co-founders of Needed and And if you've been listening to the show
1:54.0	for a couple of years, you know
1:55.2	that I am a huge, huge, huge fan of Needed.
1:58.6	But she breaks it down for us.
1:59.8	She breaks it down what some of the major like pre I guess what some of the are missing in their prenatal.
	...

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