EP 347: Combatting Reproductive Anxiety & Optimizing Pre-Pregnancy Health w/ Alexandria DeVito
The Pregnancy to Parenting Show with Elizabeth Joy
Elizabeth Presta
4.2 • 3.9K Ratings
🗓️ 23 September 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
Not only is getting pregnant and having healthy children more
difficult than it was for our parents’ generation, reproductive
anxiety is also on the rise.
Alexandria's approach to pre-pregnancy wellness is revolutionary. She
suggests preparing for pregnancy with the same level of dedication and
planning as one would for a wedding.
Her book emphasizes that the steps taken to prepare the body and mind
before conceiving can have a profound impact not only on fertility,
but also on the lifelong health of the child. "9 Months Is Not Enough"
serves as a comprehensive guide for individuals at any stage of their
journey to parenthood, offering practical advice and empowering
insights.
In addition to writing the ultimate pre-pregnancy checklist,
Alexandria is a functional nutritionist who specializes in fertility
and preconception health. She is the founder and CEO of Poplin, the
first pre-pregnancy wellness company, and holds an MBA from Harvard
Business School, a master’s degree in nutrition, and has had extensive
training as a doula, yoga teacher and personal trainer.
Connect with Alexandria:
https://getpoplin.com/pages/about-us
https://9monthsisnotenough.com/
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Birth Plan Guide
https://elizabethjoy.co/birth-plan-freebie
Sponsors:
BetterHelp
visit https://www.betterhelp.com/ptps for 10% OFF
Become a Doula!
https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/
Transcript
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| 0:00.0 | I'm Elizabeth Joy, a birth dula, a prenatal coach and birth advocate passionate about all things from pregnancy to parenting. |
| 0:14.0 | In this podcast we will be hearing from amazing experts and moms just like you |
| 0:19.4 | as we continue to grow in this fun, chaotic, and beautiful season of life. |
| 0:24.2 | Welcome to the pregnancy to parenting show. |
| 0:28.9 | All right, everybody. |
| 0:29.5 | I'm really excited to have on Alexandria Dito today. She is amazing. We're going to talk |
| 0:37.4 | about her book that nine months is not enough so she is an author but she's |
| 0:41.6 | also a functional nutritionist who specializes in fertility and |
| 0:44.9 | pre-conception health. |
| 0:46.4 | She's the founder and CEO of Poplin. |
| 0:49.7 | She's the first pre-pregnancy wellness company and she holds an MBA from Harvard |
| 0:56.3 | Business School a master's degree in nutrition and has extensive training as |
| 1:01.0 | a Dula a yoga, and a personal trainer. |
| 1:04.0 | When I was reading through your bio, I'm like, |
| 1:06.2 | this lady's amazing. |
| 1:07.3 | Like you've accomplished so much. |
| 1:10.5 | And I know your passion just really lies with fertility and it's such a huge issue these days. |
| 1:16.8 | So I'm really excited to dive into all of these topics with you. |
| 1:20.3 | So thank you so much for coming on the podcast. |
| 1:22.1 | Oh, thank you so much for having me. |
| 1:24.0 | I'm so excited to dive in with you as well. |
| 1:26.0 | It's great to meet a kindred spirit. |
... |
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