Ep. 347: 2024 Goals And More Goals!

Happier in Hollywood

The Onward Project

Careers, Education, Business, Self-improvement

4.8 • 2.5K Ratings

🗓️ 4 January 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Now that it’s 2024, Liz and Sarah are outlining their goals for the year — as a team and as individuals. First on the list? Sell their novel! In Take A Hike, Sarah announces that she intends to use her new Pilates reformer one hundred and fifty times this year, and Liz says she’s going to take fifty classes at Orange Theory. In The Mailroom, they respond to a listener who wants to know what they mean when they talk about “breaking” an episode. This week Sarah has a Hollywood Hack that will keep your perishables fresh: Ambrosia Linen Refrigerator Bags. Finally, Sarah has a Hollywood podcast recommendation — The Ankler Podcast. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Orange Theory: Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com Ambrosia Linen Refrigerator Bags: Ambrosia Bagsambrosiaproducebag.com The Ankler Podcast: The Ankler. | Richard Rushfield | Substacktheankler.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This show is sponsored by Better Help.
0:03.0	Liz, around New Year's, we get obsessed with how to change ourselves
0:07.0	instead of just expanding on what we're already doing right.
0:11.0	Therapy helps you find your strengths so you can ditch the extreme
0:15.0	resolutions and make changes that really stick. Liz, I know you and I both have
0:20.0	big plans for 2024, but what therapy can help us do is define exactly what it is we want
0:28.0	and then help us actually accomplish that.
0:31.6	If you're thinking of starting therapy, give better help a try. It's entirely online, designed to be convenient, flexible, and suited to your schedule.
0:40.0	Just fill out a brief questionnaire to get matched with a licensed therapist and switch
0:44.9	therapist anytime for no additional charge. Celebrate the progress you've already made.
0:51.7	Visit BetterHelp.com slash happier in Hollywood today to get 10% off
0:56.6	your first month. That's Better Help, H-E-L-P, dot com slash happier in Hollywood. So I've been reading the creative act that Rick Rubin book that everyone was talking
1:08.0	about at the the Johnny Cash retreat it, it's so good.
1:13.1	Oh, I need to read it.
1:15.4	I'm underlining all the good writing quotes
1:17.9	for our newsletter.
1:19.8	Oh, nice, yeah, I have to get the paper copy not listen. Yes. Hi and welcome to Happier in Hollywood the podcast about how to be happier healthier
1:35.1	Sainer more creative more successful and more productive in a back-biting superficial
1:40.5	chaotic unpredictable fundamentally insane world.
1:44.6	I'm Liz Kraft, a TV writer and producer living in LA and with me is my high school friend
1:49.2	and writing partner Sarah.
1:50.6	That's me, Sarah Fain.
	...

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