Ep. 346: Ko Kieft of the Tampa Bay Buccaneers

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 21 November 2022

⏱️ 137 minutes

🔗️ Recording | iTunes | RSS

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Summary

Big Ko joins us for this one to talk about what it takes to be the most Alpha tight end that the NFL has ever seen. We talk about what the weight rooms and training looks like in season, and find out what goes into the perfect Minnesota Juicy Lucy.

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Transcript

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0:00.0	You know, thanks for what you do with your podcasts and all the rest.
0:02.7	You're doing a great job.
0:04.0	Hope everybody keeps tuning in.
0:05.6	You get a lot of good info, a lot of insights,
0:08.3	understandings of how to get strong, how to stay strong, how to use your strength.
0:12.1	You do a great job, dude.
0:13.8	You make things better than they are in real life, I think.
0:16.0	If you don't follow Massanomics, you all do it.
0:18.3	Social media, website, everything.
0:21.9	Massonomics you all do it social media uh website everything massonomics you know welcome back everyone for a very special episode 346 of the massonomics podcast your favorite
0:37.4	podcast the only podcast very long long episode 346 of the massonomics podcast, your favorite podcast.
0:38.7	The only podcast.
0:40.1	A very long, long running podcast with breaking no streaks, the lifting podcast about nothing,
0:46.2	formerly known as the world's strongest podcast, the massonomics podcast, recorded live
0:51.1	from western, northeast, South Dakota.
0:52.3	My name is Tanner.
0:53.2	And my name is Tommy.
1:00.1	And with no more further ado uh we're going to talk for about 40 minutes and then we're really going to dive into this just have some very right into this some very
1:05.0	basic housekeeping we have to get through really brief it'll be to the point but then after 40
1:10.3	minutes we will dive into this thing.
1:13.4	Like all good podcasts do.
1:16.1	We do have an important announcement this week about the future of the mass
	...

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