Ep. 345 Just Say NOvember 2021

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 1 November 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	The Mike Dolcey Show
0:02.0	Because you can't and you don't stop
0:08.0	Because you can and you don't stop
0:10.0	Or when you can't stop
0:13.0	Mike D coming up
0:14.0	What's up everybody
0:16.0	Yeah
0:18.0	Welcome to the Mike Dolce show
0:20.0	This episode is brought to you by the most powerful protein on the planet, the Dulce Way.
0:26.3	Get our cold process, cross-flow micro-filtered, organic.
0:31.2	No synthetic ingredients ever.
0:35.2	The Dolce Way is available at Metcon.com slash Dulce promo code Dolce to save 20% right now.
0:44.9	Today's episode, we're talking about you, baby, just say November.
0:52.0	This is the third annual, just say November.
0:56.8	Dulce Diet initiative for you.
1:00.2	Just say November.
1:02.4	I want you to email me, mailbag at the dulceadiette.com.
1:06.5	Mailbag at the dulceadiette.com.
1:08.5	And let me know if you are joining me in the just say November
1:14.9	month.
1:19.4	Now what is just say November?
1:21.3	Just say November is for you and I to just say no.
	...

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