Ep 343 - 3 Hours of Tingles & Triggers | Relaxing ASMR for Sleep & Focus
Vivasiti ASMR
Vivasiti
4.6 • 660 Ratings
🗓️ 15 September 2024
⏱️ 172 minutes
🧾️ Download transcript
Summary
✨ Plucking the negativity, one tingle at a time. ✨
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Transcript
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| 0:00.0 | Hey, Dee, welcome. Come on in, get comfy, get cozy, just sit back and relax. |
| 0:14.0 | Relax, relax, relax. I hope you had a good day today. |
| 0:22.6 | I swear every time I start to record a car speeds by, every time. |
| 0:30.6 | I hope you all had a great day today, now it's just time to take some time for yourself. |
| 0:38.3 | So take a deep breath in. |
| 0:43.3 | And exhale, as you exhale, relax those shoulders. |
| 0:49.3 | Relax your pace. |
| 0:51.3 | Loosen that body |
| 0:55.6 | and let all of that tension |
| 0:59.5 | melt |
| 1:00.3 | go away |
| 1:02.3 | just melt |
| 1:03.6 | I am going to put |
| 1:07.8 | a little bit of this |
| 1:09.8 | lip sleeping mask on while you get comfy. |
| 1:17.0 | Make sure you do all you got to do. |
| 1:20.7 | Set your alarm for the morning because hopefully you're going to be falling asleep soon. |
| 1:26.8 | Plug your phone into the charger. |
| 1:29.3 | My phone's I'm 49%. |
| 1:31.3 | Not good. |
| 1:33.3 | Oh, good. |
| 1:35.3 | Do, do, do, do, do, do. |
... |
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