The Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hey guys it's episode 341 of the Girls Gone Wad podcast this episode is sponsored by Ned the

makers of our favorite CBD products our favorite people at Ned have a new fantastic line

made for anyone who has a period so check it out

hello Ned.com the discount code is g g g g w what we love most about Ned is their

transparency so you can go on the website and check out all most about Ned is their transparency.

So you can go on the website and check out all of these products.

You can meet the farmers, you can meet the botanist,

you can meet the artist that designs everything.

You can meet the curator who puts it all together so beautifully

packaged. This really is an amazing new line that they have and they also donate a

portion of all the proceeds for the Nebed hormone collection. It's donated to period

so it's a global youth-run nonprofit fighting to end period poverty and

period stigma through service education and advocacy. This is just a wonderful

thing that we love anytime someone is doing

something great for the community in addition to providing great products.

So please go check out their new line for the hormone balance, period ease, period the products are beautifully packaged and awesome awesome quality

So that's hello net.com the discount code is g g g g g w Thank you so much for supporting Girls Gone Wad podcast.

This week we welcome back Dr. Shaka Gillen from Coast Pediatrics.

You may remember her interview with her husband Dr. Scott Gillen when they talked about creating

the Warrior Clinic and we wanted to have her back because we received a lot of

questions from listeners specific to children health and wellness and she talks

about kids diets what the heck should we be feeding our

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