Ep #34: Living In Your Business
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 5 September 2017
⏱️ 26 minutes
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| 0:00.0 | Hello, my friend. Thank you for joining me today. Stress eating is one of the most common issues |
| 0:06.2 | that the doctors I serve struggle with. I mean, we're literally trained in residency to use |
| 0:11.8 | food to keep us going when times are stressful. So it makes sense that for a lot of us, |
| 0:16.9 | it became an ongoing issue. So I wanted to invite you to a brand new webinar I'm offering on how |
| 0:23.2 | to stop stress eating. In this free presentation, you'll learn the difference between necessary |
| 0:28.8 | and unnecessary stress, why we even use food to cope with stress, and the four-step process |
| 0:35.5 | to stop stress eating. Sound like something that could really help you? Awesome. Just plan to |
| 0:41.1 | join me live either Tuesday, July 11th or Wednesday, July 12th, 2023. Or if those days don't work for |
| 0:49.4 | you, we've got four watch parties you can choose from on Thursday, July 13th or Saturday, July 15th, |
| 0:56.8 | 2023. To register for the webinars, we can send you the link to join. Go to KatrinaUbellMD.com |
| 1:04.3 | forward slash stress. Again, KatrinaUbellMD.com forward slash stress. Looking forward to connecting |
| 1:11.3 | soon. You are listening to the Weight Loss for Busy Physicians podcast with KatrinaUbellMD |
| 1:16.9 | episode number 34. This is Weight Loss for Busy Physicians. The podcast where busy doctors like you |
| 1:23.1 | get the practical solutions and support you need to permanently lose the weight and feel better |
| 1:28.6 | so that you can have the life you want. This is the resource you've been looking for to guide you |
| 1:33.8 | on the journey to overcome your stress eating and exhaustion and move into freedom around food. |
| 1:39.3 | Here's your host, Dr. KatrinaUbell. |
| 1:44.0 | Hey my friend, welcome back to the podcast. How are you today? So excited you're here. |
| 1:50.8 | I'm so excited to share with you what I am doing tomorrow. So excited. So you guys know that |
| 1:58.8 | I'm Hamilton obsessed, right? My family is too. And back in April, I got to see the show in |
| 2:04.9 | Chicago with my husband. And seriously, I think I was 10 minutes into the show when I just felt so |
| 2:12.7 | strongly that for sure I needed to bring my 11 year old son to see this show while it was in the |
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