Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,

Welcome home. I'm Dr. Tama, a minister, licensed psychologists, and sacred artists, and this is Homecoming,

a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips,

this podcast is not a substitute for therapy. I'm so excited you're on the journey. If

you want to request specific topics or share your

progress email me at homecoming podcast at gmail dot com. Also after you listen be sure to like, subscribe, and share. Let's begin.

And on today, we're going to discuss healing resentment.

Before we get into today's topic, we have vows to share.

For those who may have missed it in episode two,

our homework was to write vows to ourselves.

And if you are open to sharing them you can send them to homecoming

podcast at gmail.com. Today we have vows from Tracy who has given permission for me to

share her beautiful vows.

And they read,

Little girl, I have no idea when or where I lost you,

but I extend my sincere amends to you for doing so. I have had a longing forever and have gone

into the depths of darkness, not knowing all the while that it was you I so greatly longed for.

I am 59 years young, biologically and physically, but honestly, I have no idea how old you are inside.

My emotions and feelings were so suppressed that it stunted my growth emotionally and mentally.

I can only take an educated guess that you are about 12 years old inside.

You've carried so many burdens, so many wounds, and so many broken people on your back.

...