4.8 • 1.4K Ratings
🗓️ 13 November 2015
⏱️ 42 minutes
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| 0:00.0 | In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm. |
| 0:10.0 | On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzburg and Ethan Nicktern for a free online conversation on staying grounded, available, and engaged even when the world is on fire. |
| 0:24.0 | Ethan and Sharon will also discuss the upcoming darmamoon year-long Buddhist studies program |
| 0:29.0 | and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times. |
| 0:37.0 | Visit darmamamoon.com slash event for more info and reserve your free spot. Welcome to the Jack Cornfield Heart Wisdom Hour. |
| 1:03.2 | We are delighted to share with you Jack's innate common sense and his clear open heart. |
| 1:10.4 | In order to continue presenting these podcasts, we need your support. |
| 1:15.0 | Please go to MindPod Network.com slash Jack |
| 1:20.0 | and you can donate there, or you can go through our Amazon or Audible affiliate links and |
| 1:27.8 | that's another great way to support the podcast. |
| 1:31.9 | Thank you for your generous attention. |
| 1:35.0 | So take not on, who you all know, great inspiration in his teaching, |
| 1:46.0 | was doing a lecture series at Plum Village. |
| 1:50.0 | And you know he does lectures on Smiling and Joy, and he does lectures on smiling and joy and he does lectures some very profound ones on the nature of consciousness or the heart sutra and the diamond sutra |
| 2:00.0 | different aspects of mindfulness. So he was going to talk on the Brahma Biharis and he |
| 2:05.8 | started to talk about love and how the awakened heart had these dimensions of love and compassion. |
| 2:17.0 | And Moudita, we did this afternoon and |
| 2:23.7 | joy and what each of those qualities represented in consciousness and so forth and as he was going on |
| 2:28.0 | because he talks awfully and slowly people began to listen and drift off as we do when we've heard the same teachings |
| 2:38.0 | a lot of times. |
| 2:40.7 | And then part way through the first two minutes of the talk on the mind states of the |
| 2:48.4 | Brahma Vajares and how they feed and balance one another, he paused and he said, |
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