You know, thanks for what you do with your podcasts and all the rest.

You're doing a great job.

Hope everybody keeps tuning in.

You get a lot of good info, a lot of insights,

understandings of how to get strong, how to stay strong,

how to use your strength.

You do a great job, dude.

You make things better than they are in real life, I think.

If you don't follow Massanomics, you all do it.

Social media, website, everything.

Massonomics. Yeah.

Well, Tommy, here we are for the hundredth time.

Hand grenade pins in every line.

I think I've started with that. You have multiple times before when you have a banger you can't let it go some people it's probably been like a hundred

episodes at this point probably uh this is episode 334 of the massanomics podcast lifting podcast

about nothing and my name is tanner and my name my name is Tommy it is blue shirt day once

again I think we have kind of the classics day today yeah funny thing though no but we've never

discussed this but these are so this particular talking about the lift shirt that I'm wearing that

printing yeah this printing they're they're far been sold years from now so we don't we don't have to hide it in order to get discouraged people from buying them.

But this, some people listening, might have this exact lift shirt too.

The difference is hard to notice, maybe if you don't know what you're looking for,

but if you know what you're looking for, the blue print on this particular lift shirt that I'm wearing.

...