Ep. 333: We Review Our One-Word Theme for the Year, Suggest a Hot-Weather Hack, and Discuss the Power of Plants with Michael Pollan

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 7 July 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

The year 2021 has hit the midway point, so we review our one-word themes to evaluate how we’re doing. We also suggest a hack for dealing with hot summer nights, and talk about Michael Pollan about his fascinating new book, “This Is Your Mind on Plants.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/333 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:28.1	Hello and welcome to Happier of Podcasts where we discuss cutting edge science, the wisdom
0:33.6	of the ages, lessons from pop culture and our own experiences about how to be happier.
0:38.9	This week we'll talk about why it's useful to review our one word themes for the year
0:43.8	and I'll talk to author Michael Pollan that is fascinating new book.
0:47.9	This is your mind on plants.
1:02.6	I'm Gretchen Reuben, a writer whose studies happiness, good habits and human nature.
1:06.6	I'm back in New York City from Kansas City and joining me today from LA, but not for long,
1:12.7	is my sister Elizabeth Kraft.
1:14.7	It's me Elizabeth Kraft, a TV writer and producer living in LA, but Gretchen, tomorrow back
	...

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