EP 333 – Soldier Research with Karen Kelly

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 2 November 2019

⏱️ 111 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Warfighter is a Complicated Cat When Karen Kelly began her work with the Military, she could not have predicted just how unique of a study the war fighter population would prove to be. With an incredibly wide array of stressors, unlike traditional athletes, soldiers are not subject to in-season or off-season training. This is… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Musculoskeletal.
0:08.8	Musculoskeletal.
0:10.9	Okay, I think I'm ready.
0:12.6	Hey, everyone.
0:13.3	Thanks for tuning into Power Athlete Radio.
0:15.6	Determining the rates of metabolic recovery and preventing musculoskeletal injury is the bread and butter of Dr. Karen
0:21.7	Kelly's research out of San Diego.
0:24.1	Unlike many researchers, she's not primarily focused on the PT aspects of military training, per se.
0:30.3	She looks at how external environments dictate the warfighter's ability to recover.
0:35.3	This ranges from gear choice and configuration to the fatigue caused
0:39.5	when units who specialize in things like scuba diving have long bouts of training. These special
0:45.3	populations require incredible feats of muscular and structural endurance, which, when accompanied
0:51.1	by unorthodox hours of operation, can really set these guys and gals up for shitty recovery.
0:56.7	It's a good thing they have Dr. Kelly on their side to advocate for their performance.
1:00.5	Here it is, episode 33.
1:02.4	Go down the road.
1:06.6	I'm smoking.
1:09.0	Going down the road.
1:10.5	Power athlete, Nishon.
1:13.2	It's that time.
1:14.1	It's my Michael Buffer.
1:15.8	I just noticed that you grip your mic, rip.
	...

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