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Mark Bell's Power Project

EP. 331 - Ethan Suplee - Childhood Obesity

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 18 February 2020

⏱️ 61 minutes

🧾️ Download transcript

Summary

The most requested guest returns to the podcast today to share some of the dark times growing up as a big kid. He and the crew talk about childhood obesity and how difficult life can be for a bigger kid. Don't miss out on the first episode with Ethan here: https://lnk.to/ethansuplee1

Ethan Suplee is an American Film & TV actor from productions like Remember the Titans, American History X, Wolf of Wall Street, and Boy Meets World. Outside of his on-screen credentials, Ethan is the host of the podcast American Glutton, where he documents hisn weight loss journey (530lbs+ to 260lbs Jacked & Tan style) and helps others do the same.

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Transcript

Click on a timestamp to play from that location

0:00.0

What a podcast? We are ecstatic to announce that we've teamed up with our boy Todd Abrams and his company ICON Meals.

0:06.0

There you go, get an air horn. In case you guys ain't known, ICON Meals is a food prep service company that will ship directly to your door.

0:14.1

Oh man, they got some really good stuff.

0:16.0

And now they're adding some keto stuff to their lineup.

0:18.4

They got some salmon, they got some burgers.

0:21.1

My favorite thing to eat is they just have like a bacon

0:24.3

cheeseburger. That's my favorite thing. I just throw that thing in the

0:27.0

microwave for three or four minutes. You know I try my best to have like my

0:31.5

food always like ready to like cook and stuff but

0:34.2

sometimes you just mess up you forget to thaw something out or whatever these hang

0:38.6

out in my freezer they're ready to rock and it just takes about four minutes

0:41.9

throw them in the microwave and they're ready to go.

0:43.3

Yeah, especially if you're super busy. Like I have a ton of clients that are super busy. They work in an office all day. Yeah, they try to cook, but it's not always

0:55.0

because of kids, etc. so I can meals in like these meal prep companies or something that I always suggest because the meals first off especially from my icon

0:58.0

taste amazing.

0:59.0

You can warm it up real quick

1:01.0

and it's just great for on the go.

1:02.0

The other thing I like is the family aspect of it.

1:04.5

When I order from them and have ordered in the past, you know, I'll get my kids. They have like a brisket

1:09.7

Kasedia. They got a bunch of stuff. It's kind of hard to trick your kids and like eating things that are healthy but there's a lot more protein in most of the stuff that they have and even like the peanut butter and jelly I think it has like 41 grams of protein or something crazy like that. Yeah. Yeah you

1:23.6

guys need to head over to icon meals.com right now create your own custom meal

1:27.4

plan or order off of the weekly meals at checkout enter promo code power

...

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