Ep #329: Productive Grief and Post-Traumatic Capacity

Make Money as a Life Coach®

Stacey Boehman

Entrepreneurship, Buildingatribe, Branding, Sales, Networkmarketing, Self-improvement, Business, Lifecoaching, Influence, Marketing, Education, Impact

4.6 • 831 Ratings

🗓️ 16 April 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you navigate grief while maintaining your productivity and capacity? In this deeply personal episode, I share my journey through the loss of my beloved dog, Bear, and how I approached grief in a way that honored our relationship while still allowing me to return to work with even greater capacity.

I take you through my process of "productive grief" - not rushing through emotions or forcing myself back to work, but fully experiencing and honoring my grief in a way that felt authentic and healing. What emerged on the other side of this experience was what I call "post-traumatic capacity" - an expanded ability to show up in my life and business with even greater energy and focus than before.

If you want to start making serious money as a coach, you need to check out 2K for 2K. Click here to join: https://staceyboehman.com/2kfor2k!

Transcript

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0:00.0	Welcome to the Make Money as a Life Coach podcast.
0:08.8	We're sales expert and master coach Stacy Bayman teaches you how to make your first 2K,
0:13.9	20K and 200K using her proven formula.
0:19.2	Hey coaches, welcome to episode 329. So today I want to share with you a post and a lesson that I made
0:31.7	in my Facebook community of my capacity work course in the entrepreneur series. So we are wrapping that course up.
0:42.1	And I typically do lessons. I think we had seven lessons for capacity work. And I ended up doing
0:50.8	an extra lesson. And then sometimes I'll do live streams or I'll do posts in
0:55.3	the group as we're all in the work of it to answer questions, share thoughts. Like, there's a lot of
1:01.6	different ways that I create value. We create value as a community in these courses. And because this
1:08.2	was a post and it ended up becoming so valuable for so many people that I wanted to
1:13.3	have a place where the conversation lived that wouldn't be erased by the group being gone.
1:20.6	And so I decided to do it on the podcast so that this lesson everybody can learn.
1:29.8	Everybody can have with them. If you were in capacity work now, you'll have this episode to refer back to. And if you weren't, you'll get a little bit
1:34.3	of taste of some of the work that we were doing. And part of the importance of this episode
1:40.6	is going to be that one of the things, questions that I answered a lot in capacity work,
1:45.2	or the types of questions were nuanced questions.
1:48.3	And I do think doing capacity work,
1:50.3	increasing your capacity,
1:51.9	there is a lot of nuance to it,
1:54.7	a lot.
1:55.8	And that is really what we spent the seven days.
1:59.0	Me teaching,
	...

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