You know, thanks for what you do with your podcasts and all the rest.

You're doing a great job.

Hope everybody keeps tuning in.

You get a lot of good info, a lot of insights,

understandings of how to get strong, how to stay strong, how to use your strength.

You do a great job, dude.

You make things better than they are in real life, I think.

If you don't follow Massanomics, you all do it.

Social media, website, everything.

Massonomics, y'all do it. Social media, website, everything. Massonomics.

We are back for episode 328 of the Massonomics podcast, the lifting podcast about nothing.

My name is Tanner.

And my name is Tommy.

Tommy, we've got a doozy this week.

Real doozy. We're just knocking off these cool special guests one after another. Last week we talked

to big John Hack. This week we got big Dr. Aaron Horshig of Squat University. So it's been quite the

roller coaster ride, I guess, hasn't it? Let those good times roll. Yeah.

Before we roll too much into those good times, I wanted to tell you a little bit about the Strength Co.

And I'm just going to tell you a little bit about the Strength Co this week. So we'll try this.

We haven't done this in a while.

Grant Brogey was born in the late 80s, nearly two decades after Buddy

Caps began lifting. In the late 90s, Grant's brother Jordan bought him the new encyclopedia of

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