Ep.327: Feeling Our Feelings

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 8 August 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What a week it has been. We talk some about the Crossfit Games but let’s be honest, it’s been a rough week in the nation. It’s hard to avoid the heaviness we are feeling in the world today, so we talk about it. Some episodes are just going to be heavy, and, well, that’s just where we’re at right now. Episode mentioned in today’s show: THE DAILY Guest: Dr. Amy Barnhorst, the vice chairwoman of community psychiatry at the University of California, Davis. Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GGW NEWSLETTER [email protected] GGW Instagram Support the podcast! Click the SUBSCRIBE button! Sponsored by Unplugged Float Essentials discount code GGW

Transcript

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0:00.0	The Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hey guys this is Joy and this is Claire this is episode 327 of the girls gone
0:45.6	Wod podcast this episode is sponsored by unplugged float essentials dot com the discount
0:52.3	code is g g g g. What is unplugged float essentials?
0:56.1	Where have you been? It's the CBD bath salts that we've been preaching
1:01.7	about over the past few weeks.
1:03.7	Thank you to everyone who's purchased and tagged us in the photo because we're so excited
1:08.2	that you're joining us on this journey of lovely bath salts with unplugged float essentials. So there's
1:14.0	CBD bath salts, they're super relaxing. If you went to the CrossFig games and
1:18.9	you need to recover, this is like the perfect way to recover and support the
1:22.2	podcast at the same time.
1:23.7	Or if you're just like summer is nearing its end, you need to collect your thoughts.
1:28.3	Kids are getting back to school.
1:29.8	Mama needs a bath.
1:30.9	Mama needs a bath, or daddy needs a bath or anybody needs maybe your kids
1:34.6	nope I don't know but basically it's like an epseum salt bath that also
1:40.8	has soluble cbd it. This is the only CBD bath
1:45.8	so company out there that is using water soluble CBD powder. Everybody else is
1:50.6	using an oil that is not water soluble and so this is the best
1:55.2	way to get the most CBE out of your bath. And it's very anecdotal but I
1:59.2	swear every time I take a CBD bath I sleep so well and it's just lovely. And you know what you know what that's a placebo effect so be it.
2:07.4	So be it wonderful because Joy and Claire need your support so please support
2:11.8	unplugflow essentials.com.
	...

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